ERIC RAYMOND

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There are all types of gizmos for aerobic activity, and if you are new to the wonderful world of exercise, it can be hard for you to sort through it all. Aerobic activity gadgets range from simple steppers, or jump ropes, to exotic machines whose function is almost impossible to…

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Do you enjoy working out? Are you into aerobics? If your answer is yes to both, did you know that the wrong kind of active wear can adversely affect your workout? Proper attire is an essential part of the aerobic workout, and the wrong can garb often result to discomfort…

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The importance of proper exercise shoes is often underrated. People talk about doing exercises right, planning out a routine, eating properly, and hydrating properly, among so many other workout tips, but seldom talk about appropriate footwear. Consider these: Aerobics classes don’t require gym shoes. Since routines are done on a…