Exercise and a healthy, sustainable diet are indeed keys to achieving your body goals especially this summer. But admit it or not, the country’s hottest season is fast approaching and getting in shape can be daunting.
In support of Filipinos aspiring for summer-ready bodies this 2016, Kilo Off, an all- natural weight loss supplement made in France, shares the following fitness hacks:
For killer abs: Circuit training
Nothing burns fat like a beast like circuit training; it is proven that multiple movements coupled with short resting period uses up more energy, thus accelerating calorie and fat burn.
Boost the effects of your interval training with Kilo Off 24 Capsule that burns fat ‘round the clock and Concentrated Juice in Orange helps give a flatter stomach by draining excess water while supporting a healthy digestion.
Power weight loss: Cardio and weight training
Gained weight due to the past festivities? Double time on your fitness efforts by combining cardio (e.g. dance, boxing) and weight training every week. Cardio will torch fat and weight training will build muscle, which in turn helps you burn more fat.
Take Kilo Off Powder Drink as its 4-in-1 action supports overall slimming and Kilo Off Concentrated Juice (Purple) is targeted to fat burn.
Goodbye tummy bulge: Running
Stomach bulge is caused not only by fat, but by water gain and retention as well. Engage in exercises that help you sweat a lot such as running to help get rid of excess water and combine with Kilo Off Concentrated Juice (Orange) and Kilo Off Concentrated Juice (Purple) to combat bulge and achieve a flatter stomach.
Kilo Off is manufactured by Laboratories Vitarmonyl in France, is BFAD- approved, and possesses natural ingredients unseen in similar weight loss supplements to ensure a healthier route to weight loss. It is exclusively available in selected Watsons branches nationwide.