[caption id="attachment_368616" align="alignright" width="300"] Chef Miko Aspiras hooks up with California Raisins to make healthier breads and desserts for the holidays[/caption]

Sweet bread and desserts are always a staple in the Christmas season, but they may not always be good for re­vellers. Generally high in sugar, fats and cholesterol, holiday desserts almost always lead to weight gain and unpleasant blood test results come January.

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