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Monday, April 02, 2007

 

PEOPLE
By Bob Garon
Don’t get stuck in the past

 
All of us are products of our past. As children, we were the beneficiaries or the victims of those who raised us. If we were fortunate, we got a good upbringing and the solid values and work ethic that came with it. We built our lives on these blessings.

If, however, we were born into grinding poverty and a home where chaos and cruelty reigned, than we were wounded. If we were abused physically, verbally and even sexually then our wounds were deeper still. And we carried these wounds into adulthood unless we were somehow able to heal.

The effects of our wounded-ness can be very serious. What is more, those consequences will be carried over into the relationships with the ones we love. Example, I know a wealthy man who was born into poverty. When he was a youngster he would buy a piece of chewing gum and, at the end of the day, he would put it in the refrigerator. The following morning, he would put a bit of sugar on the wad and chew it for another day. Now, that is making the best of your neediness. When he made his millions, he still behaved like a poor man. There were few lights permitted in his house. He refused to buy air conditioners. The food was mostly canned goods. The list goes on and on.

A good man, he remained locked in his past. He would not give of his abundance to his family. He was stingy and his children resented him. I was able to help him because he was sincere and well-meaning. By helping him to make connections with his past, he was able to change his ways and behave in a more appropriate manner.

Often, people get stuck in the past. They replay their patterns of behavior over and over again. And they do this without understanding where it is all coming from.

In my counseling, I am very focused on the past, especially childhood. Therein lie the roots, the beginnings of our behavior and our thinking. If you can discover those roots, you will better know yourself and be better prepared to make the connections between the past and the present. In so doing, you will come to realize that you remain trapped in the past. Your knowledge and insights, however, will show you the way out.

There are those who refuse to look into the past because of the fear of what they might find. Not everyone wants to know about the past. Many would rather not have to relive the ugly memories that have haunted them over the years. They do not understand that it is only in facing reality, regardless of its ugliness, that freedom will be had.

It is truly amazing how, when we are willing to face the ghosts of our past, they vanish and are unable to hurt us anymore.


If you have problems about drugs, alcohol and behavior/attitude call my office at 820-6107 or 825-1771 or e-mail me at gvcbuenca@vasia.com or write me at P.O. Box 2099 MCPO, Makati City.

   
 

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