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Thursday, June 05, 2008

 
THE SINGLE FILES
By Ana Santos
Getting heavy

 
Why is it that weight gain usually comes with a new relationship?

A friend of mine says it’s the price you pay for being in one. It is amusing to think that becoming a couple is the cause for unwanted pounds, considering the well-known fact that we love eating so much that we have to do it every two hours. We even tell time by what meal is coming up: lunchtime, dinnertime and snack time.

With respect to whoever coined the term “love handles” and actually turned a bit of excess fat into a term of endearment, here are some other explanations (or excuses) for literally getting on the heavy side of things.

1. Breaking bread is an intimate exercise

With a new lover, eating together is more than just sharing a meal. It somehow resembles the ancient sacred ritual of breaking bread. It is tabletop intimacy in the form of long conversations, jokes and laughter. You hardly notice that you have devoured the appetizer, the dessert and downed countless glasses of wine that accompany these talks about everything and nothing in between.

2. You eat out more

Being in a relationship comes with a bit of regularity. Prime timeslots like Friday and Saturday nights are blocked off weeks in advance mainly because you have twice as many social functions to attend as a couple.

Similarly, with this regularity comes the risk of monotony. To avoid this, a lot of couples make a pilgrimage out of finding new restaurants to try. This exploration may require out of town trips that cover a considerable distance making you doubly hungry when you get to your destination.

3. But also dine in more

You start to take note of delivery and take out options for those dates when you want to just stay home and have a marathon … watching DVDs. Your ref is peppered with delivery menus and phone numbers of various restaurants. The favorite or tried and test restaurants may even be on speed dial, right along with other emergency numbers.

4. You don’t feel the need to work out as much

For some, the motivation to hit the gym is to look attractive and hook a mate. And when they do find someone, they don’t feel like working out as much anymore. The goal has been achieved and it is now time to reap the benefits.

Of course, the other excuse is that nurturing a relationship requires an investment of time and sacrificing other activities such as going to the gym.

5. You’re eating for two

A lot of women woefully admit that they have ended up matching the appetite of their partner. It just doesn’t seem polite to always order only a salad when their guy orders a half-pound burger. Eating out with the girls is different; they will understand if you just want to order soup because you’ve already eaten (even if your last meal was yesterday). This concept of meal moderation is just sometimes lost on men.

The only bit of hope is the rumor that you lose the weight you gain when you lose the lover—you don’t have as much occasion to eat out, don’t eat as much and are again motivated to bust your butt at the gym. The “Heartbreak Diet” is probably a lot cheaper than the South Beach diet.

Besides this being a depressing thought, it loses out on the main fact that relationship or no relationship, you should always look good and feel good about yourself and for yourself first and foremost. Keep this in mind when being seduced by another slice of pizza. Even better, put this on a note and tack it on your ref next to the take out menu.

Then, you can have the relationship and still keep the weighing scale from going haywire.

   

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