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Wednesday, June 25, 2008

 

Your first climb on the wall

What you need to go into wall and rock climbing

 
For anyone who are hungry for an adrenaline rush and would like to try wall or rock climbing, you might want to follow these tips.

Wall climbing is an accessible, inexpensive and safe sport that offers a controlled environment. Wall climbing can also serve as one’s training for rock climbing outdoors. Wall climbing facilities can be found in many malls, parks and gyms. These most often offer equipment for rent, gently easing you into your commitment to the sport.

Check if you have the right climbing gear. You might want to invest on climbing shoes if you are planning to pursue the sport. Wall or rock-climbing shoes are the exact opposite of hiking boots. They have smooth hard toe rubber soles to better grip vertical surfaces. Shoes should be 2 to 3 sizes smaller than your regular shoe size for a firm grip on tiny footholds or cracks on the wall or rock. The harness is also one of the most important gears for climbing. However, you can just rent this in any climbing gym. Your hands will perspire a lot in this kind of sport, so you will also need a chalk and a chalk bag that you tie around your waist for easier hand grip to the most difficult holds. You should also have a trusted belayer—one who is going to hold the ropes as you climb the walls. The belayer needs to be alert enough to catch your slips and falls and knowledgeable of basic belaying techniques.

   

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Severino O. Frayna Jr., Benjie Dela Rosa
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