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Wednesday, May 14, 2008 |
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An Underwater haven
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Stress release under the sea
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Scuba diving is usually perceived as an
adrenaline-filled, testosterone-charged activity. Ingrained in popular imagination are images of
divers facing sharks, barracuda and other large marine life in the
dark depths of the ocean while swimming furiously against the
current. While diving can provide the adventure of a lifetime, it
can also be a very relaxing, serene experience.
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O T H E R R E P O R T S
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Embrace the fear
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This summer, go mental
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This past February, I went skydiving. That same
month I went river sledging, and a few years before that I went
whitewater rafting.
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MARTIAL
TALK
By Perry Gil S. Mallari
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Awareness as the
first line of defense
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A man who knows the true cost of violence will avoid fights as much
as he can. Unlike most glamorized versions seen in Hollywood movies,
real fights rarely end with you walking towards the sunset with
bones and ego intact. Real fights often come with costly
repercussions like injuries, lawsuits and sometimes death.
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COME
FLOW WITH ME
By David C. Montecillo
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Shifting gears for
calming the mind
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Whenever new people come to our meditation sessions, the usual
comment they initially have is, “It’s so hard to empty my mind,
there’s so much to think of.” This is really correct.
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PEOPLE
By Bob Garon
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The higher power
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It is difficult to believe that a person addicted to drugs can free
himself from his addiction without turning to God or his Higher
Power. It might be possible but lot more difficult.
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