This book may just change your lifeActor-model Edward Mendez authors health and fitness bookYes, hunky actor-model Edward Mendez is officially a book author. The ABS-CBN talent and official Sexy Solutions by Belo fitness consultant took his advocacy for good health to a whole new level by publishing his thoughts in paperback aptly titled Your Dream Body Come True.The book details Mendez’ personal health and fitness journey from being an overweight young adult to achieving his “dream body” at the prime of his life.According to the health buff, his extensive study and research in the US have equipped him with the wisdom to put in motion a foolproof system to realize his physical goal. “The secret lies in precision training and optimum nutrition,” he revealed.Mendez was born in the Philippines and raised in Maryland, USA where he studied and accrued most of his knowledge and wisdom in precision training and optimum nutrition. His broad and deep understanding of sports science and medicine ignited his passion to help people achieve their best physique.He is the favorite fitness experts of socialites, celebrities and personalities, including broadcaster Ces Drilon, singer Martin Nievera, and of course celebrity doctor Vicki Belo and her daughter Cristalle Henares. The mother-daughter tandem behind Belo Med have in fact incorporated Mendez’ program in non-surgical arm, Belo Sexy Solutions, which focuses on slimming though the “perfect combination of technology, fitness and nutrition.”While most weight-loss programs demands strict dieting, Mendez’fitness principle is hinged on the “Eat More, Exercise Less” philosophy. This is what his book digests at extensively, recommending guidelines and steps on fitness training and proper food intake that could help a person achieve his goal of not only losing weight, but making his dream body a reality.Your Dream Body Come True by Edward Mendez is now available at National Book Store and Fullybooked outlets, as well as Belo Medical clinics, Sexy Solutions clinics and Zalora.
