The stronger you become the better martial artist you will be. In a weapon-oriented system like the Filipino martial arts (FMA), the importance of strength training cannot be over-emphasized. Strength is particularly important in stick fighting for unlike in blade fighting where the weapon’s edge is the one creating damage; you need power to inflict serious injury with a stick.
Already have an active account? Log in here.
Continue reading with one of these options:
Continue reading with one of these options:
Premium + Digital Edition
Ad-free access
P 80 per month
(billed annually at P 960)
- Unlimited ad-free access to website articles
- Limited offer: Subscribe today and get digital edition access for free (accessible with up to 3 devices)
TRY FREE FOR 14 DAYS
See details
See details
If you have an active account, log in
here
.