There are fundamentally two ways to strike  an opponent with your hand—its either you use your fist or your palm.

The question of whether to strike with fist or palm is a crucial issue among practitioners of weapons oriented systems like arnis, escrima and kali as well as law enforcement officers and military operators. If your primary weapon is a baton, a knife or a gun, then you must always preserve the ability of your hands to use them.

Premium + Digital Edition

Ad-free access


P 80 per month
(billed annually at P 960)
  • Unlimited ad-free access to website articles
  • Limited offer: Subscribe today and get digital edition access for free (accessible with up to 3 devices)

TRY FREE FOR 14 DAYS
See details
See details