There are some who believe that once a person hits the age of 50, he or she should begin slowing down for health reasons. This mindset, however hinders them from doing a great many things--and even “firsts”—that those in their age bracket should be doing, like exploring a new country or learning a new skill or sport. The 50s after all aren’t called the “golden years” for nothing.

At 53, life remains full of energy and adventure for the OPM star

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