Hormones are the most potent chemical messengers in our bodies, telling your body what to do and when. That’s why when your hormones are out of balance, you may be able to feel the effects, whether it be via insomnia, fatigue, weight gain, hair loss, or mood swings. But usually these imbalances are reversible — learn how to balance hormones naturally and turn your hormonal imbalance around.

Produced by our endocrine glands — adrenals, thyroid, pancreas, female or male reproductive system — hormones perform essential functions, relay important warnings and communicate messages throughout the body.

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