It’s the first Sunday of August and we have been living in ‘lockdown’ since March 2020. If we told ourselves a year ago what the world would be like in August 2020, we would probably laugh at the impossibility of it and yet here we are facing its reality: trapped in our homes. Along comes a lot of anxiety, uncertainty, frustration over external sources, and a lot of heartbreak, not just for ourselves but for those around us.
Remember that your emotions are valid and to take breaks when needed. PEXELS PHOTO