The pros and cons of steam inhalation

Steam inhalation has been one of the most common topics when it comes to the health of Filipinos. It goes back to traditions and continues to be talked about in this pandemic. But there are various pros and cons of steam inhalation, as discussed in pharmaceutical company Unilab’s organized webinar.

More commonly known as suob or tuob, steam inhalation involves lowering the head over hot water and inhaling the steam slowly and deeply through the nose. Different scents or oils are sometimes added to the liquid.