Doing your part in defeating colon cancer

The colon, or the large intestine, is an important part of our digestive system. Just like with other body parts, exercising regularly and having a healthy diet — particularly a low-calorie and high-fiber one — goes a long way in protecting this important organ. Unfortunately, many people are at risk of contracting diseases with their colons, such as colon cancer.

Colon cancer results from unchecked growths in the large intestine. These growths, also known as polyps, are capable of becoming malignant tumors that obstruct the pathway of the colon, preventing them from functioning properly.