Early this week, the Department of Agriculture's Agriculture Training Institute Region 4-A held a webinar on Building A Sustainable Home' presented by Flor's Garden and A Plate of Bahay Kubo. Food self-sufficiency in time of pandemic gives us all the upper hand in managing our health to ensure that we maintain (and sustain) a strong immune system.

Weeds are useful as they have been found to have nutritional and medicinal benefits. These can easily be incorporated into our meal preparations and more so in our natural remedies list. Weeds are plants that grew at the wrong place, and you'll be surprised at what you can find in your backyard when you look closer.

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