Paris Olympics-bound and Filipino gymnast Carlos Yulo talks about how he prepares mentally to perform well during competitions. Occupational therapist Hazel Calawod, as well as Gymnastics Association of the Philippines (GAP) President Cynthia Carrion also share some of Yulo's activities that help him be in tip-top mental shape.

The Manila Times News Room presents Carlos Yulo gets in shape physically and mentally for Paris Olympics

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