I have been enjoying munggo (mung beans) since I was a child, whether it is prepared savory as a dish or as a dessert. One of the sweet preparations using mung beans evoke memories of my late mother as well, as being a Kapampangan her list of favorites include ginataang totong.
Munggo has earned a distinct place on the Filipino dining table, especially on Fridays. For those observing Lent, it is customary to abstain from meat on Good Friday, making munggo a popular choice. Rightfully so as this humble bean is packed with protein that has also been a go-to staple for those on vegan or keto-vegan dietary lifestyles. Munggo is also affordable and accessible, making it truly a sustainable food ingredient.
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