The truth about heart diseases, stroke

In the past, stroke and heart attacks were associated with elderly people. So, individuals in their 20s and 30s thought stroke and heart attacks won’t affect them, thinking that they were young. And if they eat the right foods and were not sedentary, they believed cardiovascular diseases won’t hit them. Today, those can be false assumptions.

In recent years, heart and stroke patients are no longer the usual “seniors.” They are now getting younger and cut through all social classes. Stroke and heart attacks are no longer the diseases of the rich or the sedentary.